Latest News from Kovanda

A Word about Trends
A Word about Trends

Trendsetters. These (usually famous) individuals are the people we are told we should be like. More precisely, we should look like them, because they are a reflection of true beauty. If you love watching trends, you may also find that there are at least a few that you inherently follow. Trends in fashion, makeup, the […]

January 30, 2017

What your Body Needs after Breast Reduction
What your Body Needs after Breast Reduction

Breast augmentation surgery has been one of the leading cosmetic procedures among women for several years. While still popular, we are seeing significant changes in the area of breast surgeries. Not only are many women seeking smaller sized implants to enhance their figure, there are also more women – and even some men – who […]

January 15, 2017

Usher in the Holidays with a Beautiful You!
Usher in the Holidays with a Beautiful You!

Some people are so into the holiday season that they start imagining those cold, wintery nights of shopping well before December. Others’ entrance into the holiday season could be described as more of a trudge. Whichever category you live in, one of the things that most people have in common is that, once those holiday […]

December 30, 2016

Exercise and Breast Augmentation: What you Need to Know
Exercise and Breast Augmentation: What you Need to Know

Among all the women who visit our Minneapolis area plastic surgery practice, there is a shared love of physical fitness. The ways that our patients stay fit differ as much as their reasons for wanting breast enlargement, but the mere fact that exercise is important to them brings up a crucial point of recovery: when […]

December 15, 2016

Sagging Breasts? What Exercise can and cannot do.
Sagging Breasts? What Exercise can and cannot do.

If you want to tighten and tone, and want to support overall health and wellness, then a good exercise program is something to integrate into your daily life. However, if you have a particular area of concern, such as the breasts, it could be a mistake to spend months on end attempting to resolve a […]

November 30, 2016

Turkey Neck? No, Thank you!
Turkey Neck? No, Thank you!

Over the course of several centuries, we have seen a strong desire among humans to age “gracefully.” Really, the idea may actually be more like “let’s stay young forever!” In the past few decades alone, we have made great strides toward that proverbial fountain, and we are bathing in a wide variety of innovative treatments […]

November 15, 2016

How to Maximize your Liposuction Experience
How to Maximize your Liposuction Experience

Excess fat can be an enormous problem when these stubborn cells refuse to cooperate with your diet and exercise habits. If you find yourself in a pickle when it comes to your final weight goal, consider how liposuction may be able to get you where you want to be. This procedure has been among the […]

October 30, 2016

Fat Grafting for Larger Breasts? Modern Technique Makes it Possible!
Fat Grafting for Larger Breasts? Modern Technique Makes it Possible!

Breast augmentation has been one of the leading cosmetic surgery procedures for several years running. Even though a few hundred thousand women get breast implants each year, there are thousands more who want to but prefer to remain “au naturale.” Fat grafting provides them the way to do just that. Augmenting Breasts the Natural Way […]

October 15, 2016

Stress may be doing more than you Think
Stress may be doing more than you Think

Stress is something that we all recognize as a potential hazard. The fight or flight response that is inherent to just about every human on the planet comes in handy. It kept our ancestors alive! The problem is that a large percentage of us struggle with feelings of stress on a daily basis. If your […]

September 30, 2016

Men Want to Look Great, Too!
Men Want to Look Great, Too!

Throughout the ages, the ideals surrounding aging have been quite associated quite differently with women than with men. Historically, there has been a higher standard, a more obvious expectation, that a woman will care for herself in a manner that allows her to maintain a youthful appearance. When she begins to look older, she can […]

September 15, 2016